# Category Archives: Informational

I am fascinated by interesting numbers, like the “Golden Proportion”, or ratio.  However, in researching the number phi φ, or Phi Φ, I have found the usage of these Greek characters, in mathematics, to be completely confused and inconsistent.  Sometimes they are BOTH used to represent the number 1.618…, the Golden Mean, Golden ratio, Golden Proportion, Golden Egg (popped out by the Golden Goose).  Sometimes one (OR the other) is used to represent the “golden ratio conjugate”, or 0.618…  Please, mathematicians, get your act together, and settle on one usage or another, but please be consistent!

Lenny (Leonardo Fibonacci) is probably rollin’ in his grave over this! (purely conjecture on my part – don’t ask me for a “proof”).

I propose that it is logical for (capital) Phi, Φ, to symbolize the Golden Proportion, 1.618…, and (small) phi, φ, to symbolize 0.618… That makes perfect sense in mathematical terms, doesn’t it?  Since 0.618… is the smaller number (and geometrically the smaller portion, 0.618…, usually added to 1 to get the larger golden proportion, 1.618…)?  Quit confusing young, budding mathematicians with inconsistent usage.  On some sites, I have seen the usage confused on the SAME website, and sometimes in the same sentence (or maybe I just imagined that last one).

Don’t ask me for references, I don’t have the energy right now.  Just “Google” it and you will quickly see what I am talking about.

“Rant for the day”.

# THE “OCCULT” AND “MAGIC” ARE MOST LIKELY NOT WHAT YOU IMAGINE THEY ARE

NOTE: this is all my own personal understanding from my personal experience and study. I would not be at all surprised if your thoughts differed from mine, in fact, I expect that to be the case.

Many authors attempt to convey their concept of what the “occult” is, and what “magic” entails.  Unfortunately, many of them do not possess the great number of years of study in the Western Mysteries, to qualify them to write intelligently on the subject (of course, they do it anyway).  In addition to that, many are writing from a strong religious bias, which prevents them from making any real or substantial contribution to the understanding of “that which cannot be understood”.  The final “kicker” to all this, is that the masses of readers who are ignorant of such things, readily take the misguided writings of such authors as truth, with not even a meager attempt at verification of the veracity of such writings.  No understanding of real magic, or any real knowledge of the occult can come through research of the myriads of unenlightened expositions on the subject.  It is only through many years of concentrated effort, and through the guidance of some reputable “Mystery School” or wise teacher (there are many who claim to be wise, but do not have real wisdom), that even a superficial appreciation of the enigmatic symbolism begins to dawn upon the aspirant.

I wish to do my part to dispel (dis-spell) the misinformation that is rampantly promulgated as truth in this area.

The simplest description i can come up with, of what the occult (and magic, sort of) IS, is the journey to “consciously rediscover the divine spark which already exists, and has always existed, within each and every person – AND thing, in the Universe”.

Occult – “hidden”, secret – refers to the “oral tradition” which was historically transmitted from teacher to student within the religious priesthood, alongside the “written tradition”, which presented divine wisdom in a somewhat obscured and concealed way, for more general consumption. Without clearly revealing specific information which was considered “dangerous” for the common, uneducated, illiterate, and ignorant person to know, they (whoever “they” are, in any time, context, or society) supposedly “protected” their subjects from this “dangerous” knowledge (sound familiar?). Most likely, they were protecting their own (asses and) “authority” over the ruled, subjugated, and enslaved masses. With these texts, some basic “laws” for behavior, and punishments, were presented in whatever “sacred” book existed in any given authoritarian “religion”, or government. The goal of such was (is) to control, contain, and subjugate the masses to the will of the <insert your own self-proclaimed authority here> government or “church” and its political hierarchy (the names change, but the hegemony, sovereignty, or supremacy remain the same). These “authorities” used it as a method to keep their subjects pacified and minimally “happy” (and it works exceptionally well). The “powers that be” did not want the common folk to rebel when they took exception to being enslaved to the “elite”, or bent to their “will”. This situation has existed throughout all of known history, and still exists today. There is always someone who wants to be “boss”, and “fear” of the unknown, or the nonexistent, or of the threatening “other”, is one of many psychological tools used to establish and perpetuate this assumed “authority”. <insert audible sigh here>. Many times, this “tool” takes the form of a sacred religious text.  Don’t you know, if it is “sacred”, how dare anyone question it or take exception to the direct word of (some contrived, fictional) god!

This most “dangerous” information was partially this: the knowledge that each individual was created equal to any other. Each person, and thing, in the Universe is a unique and special divine “Spark” of the Whole, of the Unity. No one “thing”, or “being”, is better, or more valuable than any other. ALL is sacred. Also, each person is given the SAME (spiritual) potentialities and powers as any other. Also, each person is free to do anything of which they can conceive and desire, without any consequences in any kind of “afterlife”. There is no “hell” after death, it is a contrived fiction born in the minds of the power-obsessed. The only consequences for our actions, are those imposed by others, or by “society”, in THIS life, in the physical realm. This is (part of) the occult knowledge which is considered to be the most “dangerous” (possibly) to each individual; if they knew or even thought they could do anything without eternal consequence. They might choose to do things which carry the risk of death or maiming to themselves , or to others, or, more importantly, to the “governing” authorities, or to society itself. I am not saying that this is not a serious concern for those who present this information to others – in fact it IS. There have been periods throughout history where this knowledge was studied widely, and generally accepted. In fact, there was a time when you were not considered properly “educated” without this knowledge, especially in the “elite” circles of society (especially during the early Renaissance ). However, there have also been times where the “elite” considered this knowledge dangerous to their rulership. As a result, for example, the “church” waged a campaign to stamp it out, and branded it as “evil” (except, of course, for themselves). Remember the crusades, and the inquisition? (I refuse to capitalize such abominations)

This is why certain things were kept “hidden”. The fact is, that there are some who choose to follow the left-hand path of chaos, destruction, and domination by force and will (mostly the “elite”), but the majority (I sincerely hope) who are knowledgeable in the “occult” look within to find the power to change those things about themselves which need improvement, or which are standing in the way of further spiritual growth. Such people understand that we are ALL part of the SAME being, and that to harm any part of that whole, is to harm oneself. They learn the responsibility of having this greater understanding (“noblesse oblige” among the truly “blessed”), and take their responsibility to the Whole seriously. Most learn to value and love all of creation, developing great tolerance and compassion towards all. This greater understanding probably exists naturally to the child who has not yet been indoctrinated, but the same understanding is otherwise not a natural part of the “little” self, or ego, but needs to be relearned and re-experienced. This knowledge is dangerous in the hands of those who are foolish, seek to enslave and subjugate, or who are not mentally or, more importantly, emotionally entirely stable. Those on the left-hand path either: do not realize the responsibility which naturally accompanies this greater knowledge, or actively reject and denounce that responsibility. They make a conscious decision to reject responsibility to others, and to the Whole (and, in turn, reject that responsibility towards THEMSELVES as well, since they are part of that Whole – whether they realise it, or not).

So, you can see the possible danger of everyone knowing and realizing the simple truth that all are equal, that all are free (within the limits and bounds of the physical laws, like gravity) to think, plan, say, or do, anything they want, without fear of punishment in the hereafter. ALSO, the knowledge that there is NO authority separating any individual from direct unity with God, or the Whole of the Universe. There is just the individual, and then God, with no “earthly” authority in between. (Matthew 23:9,King James Version (KJV): “And call no man your father upon the earth: for one is your Father, which is in heaven). The “mediator” between God and humanity, as described in the Bible (1 Timothy 2:5), contrary to surface appearances, is a “spiritual” reality, which does not actually “separate”, but rather provides the BRIDGE, or spiritual mechanism, for any aspirant to attain the conscious experience of unity with the Whole. It is a means of connection, rather than separation.

The occult knowledge also includes the idea that we can each reclaim, and experience personally, oneness with that Unity. The fact is, that all things ARE constantly in a state of unity with the ALL, but because of individuation (individualization), we have lost, forgotten, or simply cannot perceive, the CONSCIOUS knowledge and experience of that unity. The process of taking on a physical form, and the total immersion in the overwhelming sensory experience, which is physical life on the physical plane of existence, hides our conscious connection with the Divine within the overwhelming sensory “noise” of life. The goal of both the mystic, and the occultist alike, is to regain that CONSCIOUS experience and knowledge of the oneness with the Divine, which each and every “thing” in the Universe already, and continually, possesses.

Yet another piece of the occult knowledge, is also the very basis of every major religion of humanity. That is the full knowledge of BOTH the Immanence AND Transcendence of the Divine. God lives both “through” and “within”, each and every part of creation, and is unified with ALL of that creation – AND, is also One with all that does NOT exist within creation. We can think of God as being Unified with Spirit and Soul… and with No-thing (that which does NOT exist), and with infinity, eternity, immortality etc. This thought includes ALL the potentialities and possibilities which COULD exist, but maybe, do not exist in “reality” (whatever that is, who knows!?). The ideas of any and all possible “alternate” universes, exist within the Mind of God, whether, or not, they actually physically exist in some reality parallel to our own. The bottom line IS: that God is everything that exists (signified by the Divine name “Ehyeh”, or “Eheieh”, in the Bible), AND everything which does NOT exist, except as possibility, except in thought. I will throw in here the concept that everything which we THINK exists, is also nothing but thought in the Mind of God.  Physical existence only “appears” to be substantial, because we THINK of it that way. It is all based on our mind’s interpretation of sensory impressions. There is nothing which is NOT God, and there is nothing that can ever possibly exist outside of God, including nothingness itself! There is no possible idea or reality which can exist, except WITHIN the Mind (and Being) of God. How’s that for a mind-blowing supposition. I will leave you to work out all of the possible implications.

The preceding includes a good bit of the basis of the occult doctrine. It is “said” that an adept, one who has achieved conscious unity with the Divine, has complete power and control over all the natural forces of the physical Universe. The only individual who is capable of reaching this level, is, by definition, also one who realizes, and fully, faithfully accepts, the huge responsibility which accompanies this level of Oneness with the ALL (and the No-thing), and the power that derives from this conscious Unity. No person of “evil” intent (“evil” and “good” are only relative to OUR perceived physical state of being, but have no meaning from the perspective of the Unity) is capable of ever attaining to this adept level, because its attainment requires serious acquiescence to the Divine Will, and complete acceptance of, the great responsibility of, wielding  this power in perfect agreement with the Will of the Divine. Only an aspirant of “pure” heart can attain it, because of the very nature of what is required for such a quest to be successful. It cannot be a quest for selfish ends, but rather a release of all personal goals, in pursuit of “God’s Will” (whatever that may entail).

That about sums up the essence of the “occult”. There is nothing inherently “evil” about the occult, it is simply “knowledge” of certain Truths regarding God, humanity, and the Universe. That knowledge itself is neutral: it is simply knowledge. What makes it “good” or “evil”, to our relative “human”, conscious thought , is the purpose to which each person directs that knowledge, and the motivations of any such individual. The only way to correctly judge what is good, or what is evil, is by whether or not it is in accordance with the Divine Will. This seems paradoxical to the doctrine that the Will of God is ALWAYS done no matter what, and that it is impossible for anyone to do anything which is NOT within the Divine Will. If this is so, then that Will must also include, by definition, all of the seemingly “evil” (to us) things that are done. This concept takes a very long time, and lots of serious meditation, to begin to grasp (or maybe I was just a slow learner). Keep in mind that the whole idea of “good and evil” is only a concept which WE apply at a human, “individual” level of being. On the cosmic scale of the Unity, there is no good or evil, everything simply exists, “it is what it is” – period. There does not exist any authority outside of God, let alone ABOVE God, which could render ANY kind of judgement on God, or “Its” thoughts, “Its words”, or “Its” deeds. Nothing can exist above, or outside of the totality of God, who, to us, as physical beings immersed in “reality” or “life”, is totally unknowable, and inconceivable – while we remain embodied or incarnate. Therefore, there is no human characteristic, either good, or bad, or any other, which can be placed upon, or applied to, the Transcendent. I like the saying “it’s all good” as well as the next person, but that statement, even though it attempts to illustrate the idea just presented, is, in actuality, not entirely true. This impossible idea of placing any judgement on God, whether by ourselves, or by any authority which is outside or separate from God (the likes of which cannot exist), is reflected in various theologies. It is the reason Christian theologians say that God is only good, that no evil can exist in God. However, their theology is somewhat faulty. It is just as false to say that God is “good”, as to say the opposite. God simply “IS”, and even that concept only approximates, but can never quite fully express, the reality of the Divine Essence. Everything that exists, is a Divine piece, or “Spark” of God. It is impossible for anything to exist which is NOT an integral part of God. That is the meaning conveyed by the Divine name Ehyeh (or Eheieh) in the Bible.

“and they ask me, ‘What is his name?’ what am I to tell them?” 14 God said to Moshe, “Ehyeh Asher Ehyeh [I am/will be what I am/will be],” and added, “Here is what to say to the people of Isra’el: ‘Ehyeh [I Am or I Will Be] has sent me to you.’” 15 God said further to Moshe, “Say this to the people of Isra’el: ‘Yud-Heh-Vav-Heh [Adonai], the God of your fathers, the God of Avraham, the God of Yitz’chak and the God of Ya‘akov, has sent me to you.’ This is my name forever; this is how I am to be remembered generation after generation. Exodus 3:13-15, Complete Jewish Bible (CJB).

Those who study the occult teachings, both the “light” and the “dark”, are, by definition, spiritual people who at least believe in some form of a God, even if their conception is of a totally impersonal One. It would not make sense to make the effort to get to know an entity, if you do not believe that entity exists. Even those who are seeking to know that force for the purpose of gaining power, at least believe that such a force exists. In my experience, the majority of those who study the occult Wisdom are gentle, loving, dedicated, moral, and compassionate souls who are seeking only to reach greater depths of understanding in, and in experience of, God. They are simply seeking to better their own character, and better the world around them, by periodically testing each of their beliefs in light of their whole personal experience and knowledge.  It is a necessary trait of such individuals to continually learn, and to never stop seeking greater spiritual understanding.  Even when that quest comes up against formidable barriers, such as the seeming paradox of “predestination versus free-will”, From personal experience, I say that if one continues to pursue understanding and wisdom in all things, and continues to “push through” the seemingly insurmountable barriers of understanding which reveal themselves in the pursuit of God, one will eventually gain the prize of multiple “revelations”, in the form of knowledge, or direct experience of the “Unknowable”.

Never stop striving for perfection, regardless of the supposed pointlessness of attempting to apprehend the difficult paradoxes intrinsic to spiritual mastery of the mysteries of Life Eternal!  If you continue on, despite trials and tribulations, you will eventually reach your goal.  Just maybe not in THIS incarnation.

# ARE YOU AN AVID CARDBOARD BOX COLLECTOR?

If you are anything like me (God forbid), then you have many empty cardboard boxes just laying around unused.  Especially now with eBay and Amazon, I have a ton of the cutest little boxes you have ever seen.  Who can stand to just throw them out?  Why, someday I might need to store something in one of them, indeed, I already have.  In fact, when I go looking through boxes of stuff looking for something specific, it’s almost like Christmas again!  I find things I didn’t remember having.  In fact, I wonder if some boxes got mixed up in a prior move, since I don’t remember ever seeing their contents before.

After all. I need to keep a variety of sizes, since I don’t know what I will need.  Who knows when I might need to move to a new place, and this would save me from having to buy boxes just to pack up stuff (that costs money).  It is easier to just throw them into a corner than to actually get out the knife, break them down, and throw them into the recycle bin (to do that, I usually need to cut them into smaller pieces to get them to fit).  That’s just a lot of heavy work, so into the corner they go.

Well, never fear, I have found a great use for a number of them!  You know, those old aluminum windows that leak like a sieve (what’s a sieve? What are you, a millennial?  No, millennials most definitely KNOW how to use Google.  Google it, for God’s sake!)?  Well, it started out that the light downstairs (in my lower-level mancave), where all my entertainment equipment, computers, and workshop reside, was too bright, and it glared off the TV screen.  Well, I fixed that problem up right quick.

Lately, with the unseasonable cold temperatures, combined with the leakiness of my old windows, got me to worrying about my heating costs (gotta save as much as possible when it doesn’t stretch like it used to stretch).  It just so happens that cardboard makes really good insulation.  Yup, a couple rolls of duck tape, and some scissors will clear that problem up good!  It is a heck of a lot easier to install than that plastic stuff you shrink with a hair dryer – you know the stuff.  Did I mention that the plastic stuff costs MONEY, and does nothing to solve the glaring light problem.  Now, the neighbors might wonder if I have moved out and boarded up the windows, but who cares about neighbors anymore anyway.

So, hopefully, it will help with the heating bills this winter, which might be a doozy thanks to the weather patterns being screwed all to hell by global warming, which many political bigots…oops, I mean big shots (damn computer…hehe), keep refusing even exists, because, ya know, DONORS, MONEY, POWER.  If cardboard is good enough for the homeless, it’s good enough for me! Remember…

Ya might be an Ohio Hillbilly if…

# My Own Cumulative Dieting Wisdom

These are all the factors I have found (over many years of “trial and error”) to be necessary in order for ME to consistently (finally) lose weight, and not get hungry.  If you have found that your body resists every attempt to shed pounds, even though you have stayed consistent with a lower calorie diet plan, like a 1200 calorie “balanced” diet, maybe there is a thought or two here that might help.  Every person is different, and what works for me, may not work for you.  However, I am sure there are many people out there who have similar experiences and body types, who might benefit from this blog post.

NOTE: I am not a doctor or dietitian.  Do not take anything in this post as medical advice.  This my experience, and I share it with you in case it might be helpful.  Your failure to consult proper medical and nutritional counselling is completely your responsibility, not mine. Anything posted here is purely my own experience, and the dietary opinions shared are just that, my own opinions.

I have been at this game since childhood…mostly unsuccessfully. It is through combining ALL the knowledge I have gained over the years into one plan for eating, that I am finally doing it successfully.  Just for your information, I am a 58-year old, disabled, and sedentary male.  My past highest weight was about 350 pounds.  I lost about 50 pounds many years ago, by convincing a doctor to prescribe Metformin to me, even though I am not diabetic and my fasting blood sugars are consistently in the 90’s.  It took about 9 months of taking it before I suddenly started dropping weight, even though I was not following any particular diet at the time.  I am currently at 248 pounds, and consistently losing weight.

HERE WE GO!

RULE: NO diet will work, with which a person is uncomfortable, unhappy, constantly hungry, or unable to follow for the long term. The only diet which has the possibility of working long-term is one which fits comfortably with the lifestyle, needs, and tastes of the person. It must be a style of eating which satisfies hunger and is palatable. A diet which allows weight loss over time, is the same type which will allow the person to keep it off after the goal weight is achieved. Anything else will lead to “yoyo” dieting, and can only end badly (from personal experience).

NOTE: You may have to LEARN to “like” a new style of eating.  This is doable, at least for me.  I will not insult you by making the very false and condescending statement – “if I can do it, anyone can”.  This can only be true when all caveats and prerequisites are first met. Everyone has different abilities and motivations. Just because a person may “currently” find it impossible to change how they are eating, does not mean they won’t sometime find the motivation and strength to make the necessary changes.  Don’t give up!

1. Low carb diet. Avoid fruits, starches, grains, and other high carb foods. This is NOT a no carb diet, although, if results are not seen, an initial period (i.e. TEMPORARY and short-term) of NO carbs may be needed to stimulate an initial decrease in insulin resistance, to the point where a more reasonable and “livable” daily diet will then continue to allow weight loss.

2. No “high glycemic index” starches, especially corn, rice, and potatoes. They contain carbs which may stimulate the pancreas to excrete too much insulin, too quickly, into the system to handle the carbs. This may lead to higher insulin resistance, and over time, to pancreas exhaustion and type 2 diabetes in individuals who are prone to it.

3. No grains. They have too many carbs, and contain the highest levels of Monsanto Roundup herbicide (glycophosphates) of all foods (along with corn, peas, potatoes, soybeans, and many other crops, and to a lesser degree all other foods grown in the US). Glycophosphates have been classed as a “probable carcinogen” by the International Agency for Research on Cancer (IARC) and the World Health Organization (WHO). In addition, they have been hypothesized to MAYBE contribute to type 2 diabetes and insulin resistance (I have not yet found definitive studies to back that up).

4. No foods with added sugar or high fructose corn syrup. Also try to avoid additives such as maltodextrin. Sugars are believed to be the main factor in widespread obesity and type 2 diabetes, especially in the USA. They attack by greatly and quickly increasing insulin levels in the blood stream. This is possibly the number one factor in weight gain and type 2 diabetes. Sugar substitutes such as “Nutrasweet” may yet cause problems for me, but they are not preventing me from losing weight. I think the jury is still out on those. Plus, I think it affects some people more than others. I do not seem to be having a problem with them myself.  Sure, there are many who can tolerate all the sugar, and never have a problem with diabetes or obesity…I am not one of them.

5. No highly processed red meat (especially bacon and hot dogs). I am avoiding all red meat. I am also limiting my use of poultry products. There is a lot of speculation, and many unknowns involved with the use of growth hormones and antibiotics in the meat industries. A recent study shows that nonhuman sialic acid N-glycolylneuraminic acid (Neu5Gc), stimulates an immune system response in humans, may lead to inflammation, and may also play a role in type 2 diabetes.

6. Reduce sodium intake to at, or below the FDA DV(Daily Value), increase potassium intake to above sodium intake, and attempt get somewhere close to the DV for potassium. Reduce salt, increase “natural” potassium. Potassium supplements can cause too high a potassium level in the body, leading to trouble. “Trouble” is much less likely to happen through intake of the natural potassium in foods.  Not everyone is sensitive to higher levels of salt, but others may experience edema or high blood pressure as a result of high intake levels of salt and/or not enough potassium to balance the body’s all-important electrolytes.

https://ods.od.nih.gov/HealthInformation/dailyvalues.aspx

7. No, or very little alcohol. The subject of alcohol and fat is incredibly controversial, with experts on both sides. Here are some things I know. While the body is burning the alcohol, it completely stops burning carbs and fat. So while you drink, at a minimum you are putting off weight loss. Alcohol messes with several hormones, particularly by increasing cortisol, which is directly related to the storage of “belly fat”. Heavy drinking likely leads to more severe health issues…ever heard of liver failure? Mixed drinks usually have lots of sugar in them to make them palatable – don’t do it, the sugar may go directly into fat storage. Alcohol may also increase appetite, especially for things which are salty (chips, pretzels, etc.) and greasy. Coupled with the reduced self-control it sometimes brings, a binge of drinking can also be accompanied with binge snacking and eating.

https://www.muscleandstrength.com/articles/does-drinking-alcohol-make-you-fat.html

8. No trans-fats. Keep saturated fats in line with the DVs (Daily Values) set by the FDA. In fact, my diet pretty much meets the requirements for minerals, cholesterol, carbs, fats, etc. set forth by the FDA’s DV list.

9. Don’t eat a lot of fruits. They are very healthy, but also contain natural fructose, and other sugars which will NOT help you lose weight. I can’t stand grapefruit, which is a better fruit choice, so I don’t eat them. Eat fruit sparingly.

AGAIN: this is NOT dietary advice.  These recommendations are simply what “I” had to do to finally lose weight.

10. My food must be easy and quick to prepare – if I have to do much cooking at all, I won’t stick to it.

11. My food must be soft, since I am horribly lacking in teeth to chew it with (and cannot afford the oral surgery I need before I could get dentures). 😦  I occasionally will eat bananas, which does not seem to interfere with my weight loss. I once tried pureed apples, but it was too much work, so I stopped (applesauce has added sugar in most cases).

12. Take a multivitamin to make sure you are not missing something important, but don’t go crazy with supplements. Get potassium from food, not pills.

13. No fast food, at all. Try to do the Chinese buffet rarely, and try to make better choices when there. Chinese food has lots of sugars in their sauces. Eat lots of veggies, no breaded foods (deep fried), and less rice. Chinese food is my personal favorite.

14. Make sure to read all food labels. Eliminate anything which lists “sugar” or “high fructose corn syrup” in the ingredients. Try to eat the “least” processed foods you can. Get vegetables which are fresh, or, for canned food,  look for “no added salt” on the label. Watch for high levels of “saturated” fats or any “trans” fats. It is acceptable (politically correct) to be trans-phobic when it comes to fats! Become familiar with the FDA DV chart, especially concerning fats, carbs, protein, sodium, potassium, and cholesterol. Learn what to look for on labels…you will likely find that what you have been buying is loaded with nasty stuff that will keep you fat (and possibly unhealthy)! It is a mystery to me whether or not additives, such as coloring agents, flavorings, and preservatives have negative health affects.  I look for foods with the fewest of these items.

CHEATING: Everyone cheats occasionally (in relation to dieting. I am not referring to other forms of cheating!). If I am out with family for a holiday at a restaurant, I am not so careful. I still try to stay away from sugars, but I don’t obsess about what I order. Please note, that my cheating at an eating joint is VERY occasional. Only major holidays and maybe once every two or three months. IF you notice yourself cheating a lot (your mind has a tremendous capacity to minimize, without our even realizing it!), there is likely something not right with the diet you put yourself on. If done right, I believe you will be satisfied with what you eat, and will not feel the need to snack. Now, at first, some adjustment of habits, and of your body to the new food, may be needed before you stop being constantly hungry. After that, you should be good (we hope). I have been at this since I was a child – so be patient. Learn from my mistakes, and from all the things I have found which prevent a person’s weight from coming off.

COMFORT FOODS: I was a great sandwich person, which I had to give up to lose weight. Grains have too many carbs, sandwich meats may cause other weight-related problems, and ketchup (which I have a life-long love affair with) has high fructose corn syrup which most likely WILL sabotage your weight loss. I have substituted tomato paste, crushed tomatoes, apple cider vinegar (Bragg’s – which is much better than generic vinegar) and mustard instead. To kill any hunger problems I have, I use cheese, cottage cheese, and “natural” peanut butter (the kind with peanut oil which you have to stir). There is nothing like a few spoonfuls of peanut butter, straight from the jar, to completely kill any hunger pangs. These foods have some carbs (the cheeses), but not a lot. They also have some saturated fats, but also contain a lot of unsaturated fats, which are a good thing (unsaturated fats, especially Omega 3’s, can raise HDL, your “good” fats). Find some comfort foods, which fit into a healthy diet, and allow you to lose weight while eating them.

EATING OUT: See item #13.

FISH: In general, fish meat is (has been?) the best type of meat for human consumption. However, pollution has caused problems even with this food source. Plastic beads, mercury, chemicals killing the algae (essential for the survival of life), and more, are making this food somewhat problematic.

For practically every food or substance out there, there is someone who will tell you it is bad for your health. On the other hand, we either eat or die. I know there are problems with some foods I eat, but it is a matter of determining what is most healthy for you, and hope the bad stuff does not end up killing you. With all the controversies, lies, and half-truths, it is hard to know what a person is to do. In the end, you find what works for you, and ignore the rest. If mercury in my brain starts to become a problem, maybe then I will again alter what I am doing. Right now, weight is my most pressing health problem – at least one that I can do anything about.

I have found it necessary to combine ALL these things together in order to lose weight. In the past, I have been on many 1200 calorie “balanced” diets, in which I never lost a pound. It is a great shame, but the best government-provided information on healthy dieting, even  20-30 years ago, was exactly the WRONG way to lose weight (according to a more modern understanding)! It hurt me rather than helped me. It is only in recent decades that some of the REAL causes of weight gain, and some of the REAL answers to it, have become known (in my opinion). I have constantly researched all these things for decades, trying to sort the truth from the fiction, and finally found something that works, and fits my lifestyle and personality.  I had to become somewhat an expert in nutrition in order to understand what needed to be done in order to entice the body to shed fat. Maybe you, too, will need to do the same research to understand the requirements of your own body.

There are numerous chemicals allowed in the US, which have long been banned by most European developed countries. China is still using many of the same things we are, and are also suffering a great increase in “weight gain” and related problems. Yes, even the “skinny” Chinese are not so skinny any more. This should say something about all the fertilizers, herbicides, growth hormones, antibiotics, etc. which we (and the Chinese, and a few other countries) are still using. According to research, general environmental pollution is wreaking havoc on the health of so many people, and we are going to end all life on the planet if we don’t change our tune.

This was just supposed to be a short list of my own dietary requirements, but, being a blogger, I just could not help myself, and it has become an informational piece as well. If you are one of those overweight people, like me, who has run into a brick wall with weight loss, and out-of-control appetite (likely related to insulin levels), then maybe some items here might be the ones you need to become successful. Good Luck!

# GUN CONTROL – A PLAN

This last post in the three-part series on gun control covers my proposed gun control plan. I will present a few background issues which affected my reasoning in the details of its implementation. This idea is not original to me. Others have proposed similar plans.

Ask yourself this – which right is more important, the right to life, or the right to own guns? In cases where it comes down to a compromise between the two, which would you favor? If there were ways to increase the safety and security of the public, and still allow “responsible” (as I defined in my first post) citizens to own guns, don’t both sides win? Balance in all things is one of the factors in how I think, and in my decision-making processes.

Causes of gun deaths include a) accidents (which are completely preventable so long as people follow ALL safety rules at all times, which we know is not going to happen because there are always stupid people who think they know better – “Darwin Awards”) b) gun deaths (including suicides) due to anger, stress, domestic disputes, economic problems, etc. (impulsive) and c) gun deaths due to premeditated murders. Mass killings with guns can be due to either environmental conditions or premeditation (as in actual terrorist incidents, which are rare). I must say that in my opinion, many of the mass shootings which the media and right-wingnuts have publicized as “terrorist” are actually due to mental health problems such as anger, resentment, and stress rather than to actual, verifiable terrorist ties. We have too many “fear mongers” in America, on BOTH sides of the gun control issue who are pushing their own political agendas, rather than addressing the actual root causes of gun violence in a sane and reasoned way. Have I covered all the causes of gun deaths and injuries here?

One aspect of a safety plan must be comprehensive education on gun laws and gun safety including periodic reminders of these things to gun owners, and mandatory initial training, with periodic refresher courses (as simple as review of a video every few years, and public safety ads).

Another aspect is making sure prospective gun owners are proficient in owning, operating, and accurately shooting firearms before letting them purchase guns.

Comprehensive mental health reform in America is desperately needed to address the anger, rage, resentment, and stresses which incite a normally stable and non-violent individual to become a killer. People are not born killers, environmental conditions create violent people. This is not actually a part of this gun control plan, but should be pursued separately by researchers and legislators.

We need comprehensive justice system reform. It is a travesty of justice that too many murders, especially regarding minorities, are committed by law enforcement officials, even committed against unarmed and helpless individuals in police custody. These officers must be held to account for their crimes. This in no way impugns all of the honest and noble members of our police forces who do their public service with all integrity. There are a few bad apples (maybe more than a few), including some outright racists who think they are above the law, who need to “brought to heel” and held to pay for their crimes, and no longer be protected by their fellow officers and the courts. This situation of affairs is unacceptable.

We need to solve the economic injustice which often leads to domestic disputes over lack of money, further leading to domestic violence, and sometimes maybe even mass murders. I will point out here, that the number ONE domestic issue spouses fight about is the lack of money, or money management. This is an actual fact even though I don’t have the references at my fingertips.

Any gun control plan must focus mainly on keeping guns out of the hands of those who are mentally unstable or have shown violent tendencies, and all who have been convicted of violent crimes (TBD by legislators, not by me).

A plan must include some method of data collection and communication, paper or computerized, to adequately track violent offenders and those who are not mentally stable enough to be gun owners. This method MUST also allow for reinstatement of rights to own and purchase guns in cases where a) offenders awaiting trial are absolved of guilt, b) least violent offenders have served their sentences and are deemed to be capable of gun ownership again by some authority such as a judge or ranking police official, and c) those with temporary mental health issues which have been sufficiently addressed as determined by mental health professionals. More details will be forthcoming.

The purpose of the plan is twofold – to be implemented in such a way as to not cause undue burden on “responsible” gun owners or unnecessarily restrict their right to purchase firearms, AND to provide a method of significant harm reduction relative to firearms-related accidents, injuries, and deaths.

Let me point out one idea here. If ALL of the ROOT causes which turn people into killers in the first place were solved, then the need to control access to guns themselves would become a non-issue. If nobody becomes a killer in the first place, then no amount of weapons in the hands of “responsible” people, who are not killers, would ever be a problem. I fully realize this is not realistically reachable goal as it stands today, therefore some restrictions on the ACCESS to guns is necessary. But imagine a world full of peaceful, loving people, where any need for guns for self-defense no longer exists. No more war, no more nukes, no more armies, no more weapons at all. It would truly be glorious to live in such a world…but we don’t.

SO…

One thing an effective gun control plan needs to include is mandatory EDUCATION. Let me give you a direct analogy using something we all are familiar with…driver safety.

There is a reason we see constant ads and reminders on TV and in the press that remind drivers to “don’t drink and drive”, “buckle-up for safety”, “don’t text and drive”, if you are sleepy get the hell off the road (my paraphrase),…etc. It is true that people sometimes ignore these things, and accidents happen, but the constant education and reminders reinforces these thoughts in the minds of drivers, and reduces the number of accidents that would occur otherwise. I have not researched the statistics (and I mistrust many statistics as misleading anyway), but there is a reason why someone pays good money to put these ads on TV and elsewhere…they reduce traffic fatalities. Children are very observant. Imagine a young child, securely strapped into a child safety seat, reminding their parents to “buckle-up”. It happens quite often, as most parents must surely know.

Any comprehensive gun control plan needs to include mandatory gun safety EDUCATION. If gun owners were constantly reminded of basic safety rules, and were forced to learn basic gun safety before being allowed to be a gun owner, I believe it would reduce the number of accidental gun deaths. When was the last time you saw a public service ad urging gun owners to “always point a gun in a SAFE direction”, or urging children to never touch a gun without an adult present (this does exist, at least in schools), or to “make sure every gun is unloaded”, or “always store firearms in a secure, locked gun safe”? I believe it would at least reduce the number of gun accidents. And maybe if children were exposed to such ads, it might instill in them at a young age a healthy respect for guns and gun safety. Many of them will grow up to be gun owners themselves. More on how this might look in practice later.

THE PLAN

Finally, here it is, my actual proposal. It is a basic outline, and many details would need to be worked out, but I think it could be effective in reducing gun injuries and deaths.

It is really simple, and has been proposed by others. It is not an original idea of mine. Treat gun ownership similarly to how we treat licensed drivers. If you need a license to be able to operate a potentially deadly vehicle, then license people who are of age (whatever that may be, like 18 or 21) to be able to legally PURCHASE weapons and ammo. It is not so much an issue of “ownership” as an issue of “access” and ability to “purchase” guns and ammo, although there are aspects of ownership rights involved as well.

Most individuals who would become licensed would probably do so at a younger age, just like those who get their driver’s license for the first time. Initially, present gun owners would also be required to get a license in order to purchase any further firearms or ammo. There would be a more lengthy and stringent process to get the license for the first time, but a process which is not unduly burdensome or lengthy. Once the license is obtained, the gun owner would be free to purchase any of the weapons and ammo which are currently allowed today. So long as an individual does not commit violent crimes, violate gun regulations, or develop serious mental health issues, they continue to have the right to buy guns and ammo freely. This license would need to be periodically renewed (such as every few years). Anytime a person has a violation or serious mental health issue, a method of suspending the gun license must be in place. I will talk more on details shortly.

For this to work, there must be some kind of government bureau (similar to the BMV, but more organized – insert cynical smiley here -) who has the authority to initiate background checks of first-time applicants, issue licenses, and manage the suspension or revocation of licenses, in cooperation with law enforcement, the judicial system, mental health professionals, and qualified gun dealers. Yes, there are a number of issues and details which lawmakers would need to deal with to get this system set up and working.  Hereafter I will refer to this entity as simply the “bureau”.

First-time applicants would first need to apply with the “bureau” which would initiate a THOROUGH background check with the FBI, state and local law enforcement agencies, and POSSIBLY other federal agencies (CIA, NSA, INTERPOL, for naturalized citizens and legal immigrants?). This must be a more stringent background check than the idiotic 3-day waiting period check used today. The data obtained through background checks will remain PRIVATE to the “bureau”, and only available to “bureau” employees. A license can only be obtained after a successful background check. Some kind of appeals process must be in place for applicants who fail the check for some reason, and possibly due to some error, or for the case where a check is taking too much time. NOTE that no license may be issued without a successful check taking place, or a judge issuing a successful process appeal judgement. Yes, there are details here to work out, but automatically giving a license just because the background check is taking longer than 3 days is unacceptable. Keep in mind that we currently have a system of background checks in place, even though it has glaring flaws. We just need to fix some of the flaws for it to work effectively. Also, the background check is only done the first time a person gets their license.

For privacy reasons, the only data the “bureau” is ever allowed to share with law enforcement and registered gun dealers is the status of a license, whether it is active, under temporary suspension, or permanently revoked, along with the identity of the licensed person. This data will not be available to the general public unless they are registered with the “bureau” to SELL firearms. No more private sales of firearms are allowed, except when transferred through the agency of a registered gun dealer. This would apply to gun shows. If two people want to sell guns between them, it must be done THROUGH a licensed dealer (of which there would be many available at a gun show to do the transfer or sale).

There is nothing in this system to prevent two people from illegally exchanging firearms.  We have that situation today.  The only deterrent is the fact that the gun “registration” does not get altered.  This leaves the original owner still having the gun registered to them.  If the gun should happen to be used in a crime, guess who the police are going to come after? Note that in this plan, the “bureau” would not keep records of individual firearms purchased or owned. This answers some of the privacy concerns. However, current systems of gun registration may be kept in place for law enforcement purposes.

A first-time applicant must complete a course of training which includes gun safety, gun laws, training in operating various types of pistols and rifles, and physical demonstration of accurate operation and shooting of firearms. Such a course must be certified by the “bureau” to include a basic minimum of training which meets their requirements. The shooting portion, at least, would need to be done at a gun range (attached to a gun dealer, or through a hunting club, or similar organization) under supervision of individuals approved to certify the applicant’s proficiency and accuracy. Once applicants complete the course of training, they would then receive an official, signed certificate which they would take to the “bureau” as proof of completion.

Once an applicant has been notified of a successful background check, they can then take their certificate of course completion to the “bureau” who will make a copy for storage (the applicant keeps the original). The applicant must then complete a written (or computerized) test, similar to a driver’s written test, to prove they have a minimum knowledge of gun safety rules and laws. Once they pass the test, then the license will be issued. This license may possibly be  a photo license. A person would still need their driver’s license or state ID to verify age and identity as well. It is possible that a gun license could also serve as a valid photo ID.

Once a person is licensed, only a periodic renewal is necessary, as long as no restrictions on the license have taken place. As part of the renewal process, the license holder must watch a video on gun safety and laws, just to reinforce this information in the license holder’s mind. This renewal could be done similarly to driver’s license renewals, every few years.

The holder of an active or unrestricted license can go to any registered gun dealer and purchase whatever guns and ammo they desire, without any waiting periods. The dealer would use the driver’s license and/or gun license of the individual to verify the buyer’s status to purchase guns and ammo. The dealer would use the gun license number via computer, phone, or whatever mechanism is devised to communicate with the “bureau”, and the “bureau” will respond with only the license status and identity of the license holder. Once the “active” status and identity are verified, the dealer can proceed with the sale.

What happens to arrested persons under this system? Any time a person is arrested for any violent crime (to be determined by legislators, as servants of “We the People”), all such arrests will be immediately transmitted to the “bureau”. They will use the arrest information to temporarily “suspend” the license. Any time a court clears the person of the crime, they must be REQUIRED to transmit this information immediately to the “bureau” who will then lift the restriction. If a person is convicted of a serious violent crime, or series of lesser violent crimes (such as a pattern of bar fights or domestic abuse, etc) which requires the permanent suspension of a gun license, then it will be permanently revoked by the “bureau” and be entered into their system so that the individual cannot reapply for a license, unless, or until a judge orders otherwise. This applies to all violent offenders, even if they have NEVER applied for a license. No individual citizen can purchase any weapon or ammo anywhere in America without a valid, active (unrestricted) gun license. This prevents anyone not licensed, from obtaining LEGAL firearms or ammo.

How does this get illegal guns off the street? Keep in mind that there currently exist laws and regulations that allow law enforcement to confiscate illegal weapons. These laws need to be enforced, which is one of the main causes of why illegally-owned weapons remain on the street. Legal confiscations by police are not adequately enforced. Most of these laws will not need to change. This plan will not prevent the black market illegal weapons, which exist today from being available to criminals. That needs to dealt with by other means. Again, what this plan DOES do, is prevent anyone who is not the valid holder of an active and unrestricted license, from purchasing LEGAL guns or ammo from any registered dealer. All dealers must be registered in order to sell guns and ammo.

People arrested of violent crimes which require license restriction will be (under legislated conditions) subject to “temporary” gun confiscation. These guns MUST be held by law enforcement until a trial is complete. If the arrested person is cleared, their guns MUST be returned to them and the court must immediately remove their license restrictions through the “bureau”. In the case where they are found guilty of crimes which require permanent revocation of their gun license, their license is revoked, and they forfeit their guns, to then be destroyed (too bad, so sad).

Yes, there are many, many problems to be worked out with this system. What my plan will do, when working properly, is prevent ANYONE who does not have an active license from purchasing weapons or ammo from any REGISTERED gun dealer. This includes gun purchases made at department stores, sporting goods stores, gun shows, or anywhere else in the US. This will actually go a long way in reducing current gun violence, and make it harder for people to obtain weapons for mass shootings, or on the spur of the moment for crimes of passion or suicide. It will keep people in domestic situations, who don’t already have a current license, from impulsively buying a gun to shoot a spouse or family member or anyone else. What it will not do, is prevent a currently licensed member from impulsively shooting family members or others with the guns they already own. This specific case is where more sweeping reforms are needed to address the general causes of violence in America. No gun control plan by itself will resolve the conditions which turn people into killers.

But here is a thought. So many times you here of domestic shootings where someone knew ahead of time that a person seemed likely to commit violence (e.g. court restraining orders filed, domestic disputes reported to police). With the aid of police and the court systems, when such conditions become known, such people should be evaluated by mental health professionals. If they are deemed unfit to own weapons, then the guns they own should be temporarily confiscated, and their license temporarily suspended, until such time as they are deemed again safe to own guns. In the case of restraining orders issued, the judge should have the option of having their license temporarily restricted and their guns confiscated and temporarily held, until the order is lifted.

Just to reiterate, any TEMPORARY suspension of a license should be accompanied by a TEMPORARY confiscation of guns. Whenever restrictions are lifted, the guns MUST be returned. Some kind of appeals process must also be in place to redress grievances. In the case of a permanent revocation, the guns should be confiscated and destroyed.

Maybe it would have been safer simply saying “Implement a licensing system for guns and ammo purchases, similar in nature to our driver’s licensing system”. Maybe I should have just left it at that, without all the details. I guess what I wanted to do is demonstrate how such a system might prevent a large amount of the gun ownership and access restriction problems we have today. It is definitely not a comprehensive solution, but it allows “responsible” gun owners to freely purchase guns and ammo with a limited amount of pain and effort, which is reasonable to expect of those who want to BE responsible owners. We do not consider the effort to get a driver’s license to be unreasonable for the purpose of keeping our roads as safe as possible. Why should any serious gun owner consider these measures as unreasonable in order to provide some measure of safety from gun violence to our society? I, as a gun owner, would not object to such a system myself. Do you have other proposals which you think might work better? Propose them.

Even though it is CLEAR that the founding fathers never intended the second amendment to apply to private gun ownership, it is clear that today, there are those who think that a private right to own guns IS a constitutional right, rather than a legislated privilege. They have good evidence to insist on it. The system I have outlined does not prohibit the private ownership of guns at all to those who can do so responsibly. Even the courts have upheld the loss of constitutional rights to convicted felons and the severely mentally ill (i.e. the right to vote, own weapons, etc.) under legislated circumstances. Our society already accepts these limitations of constitutional rights as reasonable and just (even though there are efforts to restore some rights, like the right to vote, to felons who have served their incarceration). The plan I have described here does not alter our current view of these rights except to add temporary restrictions between arrest and conviction, and regarding temporary serious mental health episodes. It does add a measure of effort and responsibility to those who choose to own guns responsibly, which I think most gun owners would agree with. Most gun owners, who are not executives of gun manufacturers or the NRA, agree that some reasonable measure of gun control is acceptable and needed. Even NRA members mostly agree with the need for some restrictions on access to guns. In my opinion, I think that what I have outlined here provides for a perfectly reasonable level of effort, in order to provide enhanced public safety. I would personally not object to some similar type of system. I know there are plenty who will take exception to my proposal. So be it. Let the games begin…

# GUN CONTROL – MYTHS, LIES, AND STATISTICS

There are many misconceptions and outright inaccurate statements made by people, both in private and especially in the press on all types of issues, especially controversial political issues. As an engineering type, analytical and a little nerdy, I hate inaccurate statements which are not accompanied by all the appropriate caveats and context. In the next few paragraphs, I want to touch on a few of the inaccurate statements regarding guns (kinda at random) (maybe more than a few). If you really are just interested in my proposed plan, and don’t want to skim through this post, you can skip to my next post which covers that topic. Of course I would love it if you were to hang on my every word, and worship me as a god of intellect and erudition…haha.

One statement that really “gets my goat” (ya, I am an old baby boomer) is “We have a problem with guns in America”. Not only is this statement inaccurate, but it also misdirects our attention away from the more deeply disturbing problems which desperately need to be addressed. One of the real SYMPTOMS which needs to be addressed is the easy AVAILABILITY of guns to those individuals who should not have access to them. This is much different than saying that the problem is with the guns themselves. More importantly, there is a much more deeply disturbing problem which is responsible for a much greater number of deaths and injuries each year. We have a more pervasive problem with VIOLENCE in America. Violence, again, is itself only a symptom of even deeper root causes. Violence is not always carried out using guns. People die and are injured each year by knives, baseball bats, golf clubs, crowbars, heavy tools, strangulation, drowning, fists, etc. Any comprehensive solution to “gun” violence should not be made without considering the underlying root causes of violence in general. Controlling guns is not THE answer to all of our problems, but is only a band-aid on the much more general problem of violence. Our mental health system desperately needs reform and massive funding and the government needs to stop preventing the CDC from researching  the underlying causes of gun violence.  We need associated measures to fix the general problem of violence which will benefit the greater number of victims of violence, of which gun violence victims are only a subset.

Consider this – IF it were possible to eradicate all conditions in our society which drive citizens to kill or maim, would the access to guns then be a problem? The answer is actually “yes” when you consider that gun control measures are still needed to prevent gun accidents (mainly education and training), which are not the results of violence, but rather of mistakes in following gun safety measures. Some accidents will happen no matter what we do because humans are imperfect, and make mistakes. But there are still ways to reduce those number of mistakes, and make gun ownership more safe. The larger problem is NOT that guns exist, but rather that people become violent, and THEN use guns (and other tools) to commit violence against others. It is not a gun problem per se, but a problem of VIOLENCE in America, and violence is only a symptom of deeper root causes. For example, criminals are driven to violence out of desperation to survive (mostly economically) so they resort to armed robbery, or carry illegal or legal firearms for protection from police or other criminals WHILE they are trying to make money illegally. Some criminals do it simply out of greed to gain more, without resorting to more acceptable (legal) means to obtain it. Whatever the root causes, the real problem we want to solve is how to prevent average citizens from becoming violent in the first place. But that is not the purpose of my proposal to control the access to guns.

One fact which is not generally known, and may surprise you, is that, under federal laws, a person CAN own military-grade, fully-automatic firearms, silencers, and explosives. Farmers, for example, can get a license for explosives to blow tree stumps. By meeting the background checks, going through the proper procedures, and paying for a yearly federal tax stamp, a private citizen can own a range of military-grade weapons and silencers, LEGALLY. I do not know of any mass killings in recent history which were done using any of these types of weapons or by any LEGAL owner of such weapons. In addition, the weapons used in recent mass shootings were NOT of the type I am describing here. The semi-automatic rifles used in several of the mass shootings do not fall under these strict federal regulations, and are weapons which are available to the general public under the less strict laws which apply to weapons commonly sold in gun stores and through gun shows.

I know of such people who have jumped through all the federal “hoops” to own such weapons. They often use them in sporting events which generally involve timed obstacle course competitions. So, people who claim that there is NO sporting use for military type weapons are wrong. There do exist people who compete in such activities, and enjoy them. These are mostly held at shooting ranges which have a healthy amount of security. I have attended such events, and have had the opportunity to shoot several fully-automatic military rifles myself. There are also shoots which involve a number of people using machine guns, mortars, and other military weaponry to destroy various items downrange. Such items may include old cars, refrigerators, washing machines, barrels of gasoline strapped with dynamite, canisters of acetylene and other explosive gasses, etc. Now, this may not at all appeal to you, but it does actually appeal to some individuals. Just watching things being blown up, and feeling the concussions, is an interesting thrill (it is similar to the thrill of attending a drag race, smelling the nitro in the air, and feeling and hearing the rumble of hugely powerful engines). Before I lose you completely and you decide to be outraged, please give me a chance to finish. One interesting fact I will offer here is that these events have an astounding safety record. In the times I have attended, I know of, or have heard of, NOBODY ever being injured, let alone actually losing their life. These events are attended by people who have a healthy respect for the deadliness of these weapons, and exhibit very responsible conduct. Weapons are openly carried at these events with no fear for personal safety. Many attendees are ex-military personnel. These events are very strictly controlled. The point I am making is this: these are NOT the type of “gun nuts” who are a threat to the public safety. There are OTHER types of “gun nuts” who DO present a threat to society (mainly of the stupid or violent variety). Please do not point to the WRONG people when making judgements. The simple ownership of deadly weapons, even military-style weapons, is NOT, in and of itself, a threat to society.

Here is another FACT that some people do not want to hear. There is a related statement that causes controversy because it leaves out important caveats. It is also used improperly as an emotional appeal against gun control. Both sides of this particular argument make me angry, because they are both guilty of lies and deception. The statement is “guns don’t kill people, people kill people”. This misused statement is mostly true, but leaves out important points like “the easy access of guns to violent individuals increases the number of violent gun incidents”. Let me explain further.

If a pistol (let’s say it is even loaded, but with the safety engaged) is laying on a table. It is a scientific FACT that if no human being touches it (or any animal, extreme condition, or moving object disturbs it), it will NEVER fire on its own – it is an impossibility that it will do damage by itself. A gun is an inanimate object and by the laws of physics, cannot fire without human intervention. This is absolutely true. On one hand, stop blaming the tool itself for causing anything. It is inanimate, has no brain, cannot make choices, cannot move on its own volition, has no will, and cannot incite a person to violence. Without a human to fire it, it is nothing but a worthless dead hunk of metal. It is most definitely the human being who kills with it, and the blame for its misuse falls squarely on the human who makes that choice or mistake to misuse it.  It is only a tool and the argument that it was designed to kill (which is only a strawman argument) is completely immaterial to the subject of gun violence against humans. The fact that it is, and was designed as, a deadly weapon has nothing to do with the actual conditions which drive a human being to pick it up, and use it to kill or maim another human being.  With imperfect human beings, accidents will occur because people make mistakes. However, the safety of a weapon is solely the OWNER’s responsibility. Accidents are horrible, but it was not the gun itself that chose to fire on its own, some person HAD to point and pull the trigger, whether intended or not. If unintended, the responsibility still completely falls on the human(s) involved, NOT on the tool itself. It makes no logical sense whatsoever to try to blame a lifeless hunk of metal for a mistake committed by a human being.

On the other hand, the AVAILABILITY of such tools, to the WRONG people, IS a serious problem. The (my) goal is to devise a system which keeps the WRONG people from buying guns and ammo, while allowing the “responsible” gun owners full access to all the guns and ammo they want – so long as they continue to own them “responsibly”.

Again, I just cannot personally stand assertions which are not completely factual and logical, and not based on common sense, with all caveats carefully stated, on BOTH sides of any argument. Gun control advocates and “gun nuts” alike just drive me crazy with their emotional and misrepresented and downright deceptive arguments. God gave us a reasoning mind, and expects us to make full use of this faculty (whether you believe in God, or not)!

I get pissed at our damn crazy and purchased politicians, and press, on BOTH sides of the gun control argument, never accomplishing anything to help their constituents, who they are elected to represent.   And I am infuriated with those responsible for reporting the FACTS, fairly and objectively, who totally give us corporate and political propaganda instead. Vote ALL of our corrupted politicians out of office, make bribery illegal again like it should be, and get honest and uncorrupted individuals into office who will actually speak for “We the People” as the founding fathers meant it to be! As for the corporate-controlled and extremely biased news media, they have the most incredibly low numbers of viewership because the general public has caught on to their tricks.  Most younger people get their news from Internet news outlets like TYT (The Young Turks, the largest independent Internet news channel in the world), which actually present the news with all he facts so people can see what is really going on, and make decisions based on objective reporting instead of propaganda. Sorry for the digression.

There are numerous problems and caveats to actually solving the problem of gun violence in a way that does not unreasonably impact “responsible” citizens who deserve the freedom to own their guns in peace, while also effectively protecting the lives and health of innocents in American society. The greatest problems are not simply the access to weapons, OR even that these weapons are available, at all, to private, “responsible” citizens. One of the REAL problems (even though it is not a ROOT problem, but just a symptom) is how to keep the WRONG people from accessing weapons, while NOT demonizing the guns themselves, the “responsible” owners, or resorting to total confiscations of ALL guns.

I have a plan which I will outline in the next post in this series. But continuing, I feel obliged to say a few words about the second amendment to the Constitution, since it is at the heart of the gun control issue.

Again, there are two sides to every argument, so I consider both sides. AS ORIGINALLY INTENDED BY THE FOUNDING FATHERS, the second amendment has absolutely nothing to do with PRIVATE ownership of firearms. Read the “Federalist Papers”. The second amendment was originally written to apply ONLY to the federal military and federally-controlled state militias. State militias were TEMPORARY extensions of the federal military, under direct control of the federal government in times of danger to the public, whether from outside, or internal to the United States. This means that any private ownership of guns OUTSIDE of those militias, constitutionally,  falls upon the federal and/or state/local legislatures to regulate by the passing of laws. It was not originally a constitutional right to private citizens who were NOT in a state militia. These are facts, research it for yourself before you try to argue with me, because I HAVE researched it. My main reference is the “Federalist Papers” which are easily available to anyone who can “google” it. The intent of the founding fathers is quite clear.

But what about today? Over the years, courts, including (I believe) the Supreme Court, have made rulings which interpreted the application of the second amendment to apply to all citizens (of a certain age, under certain restrictions). I have not fully researched this subject, so I am not totally positive about all the specifics. But let me approach it from another direction. The Constitution specifically guarantees the right to LIFE for all citizens, regardless of age or any other restrictions. Thus, if someone is threatening a person’s life, I believe the threatened person has a Constitutional right to preserve their life, or lives of any other innocents, by any and all means at their disposal. Basically, a right to self-defense, which I personally extend to protecting family, and any other defenseless person (the right to be a good samaritan, knight in shining armor, or champion). The right to own weapons is tempered, and rightly so, by the right to life, and the safety of the public. Similarly, a person’s right to free speech is tempered by the right to life, and general public safety. So, by your words, you cannot incite a mob to violence or shout “fire” in a public place and cause panic, or use “hate speech” to incite violence (maybe, I am not completely up on the whole hate speech thing). This should be common sense to most people, but I see a lot of people in whom common sense has never taken root. Even if it were possible to take away all guns in the hands of criminals (which practically, it is NOT, today), still, I think responsible citizens should be allowed guns with which to defend their right to life. Now don’t give me the argument that “having a gun to protect yourself, many times simply fails” because the victim cannot get to it fast enough, or that “the gun could then be taken away and used by the criminal to commit further crimes”. I am not denying the validity of both arguments IN THEIR PROPER CONTEXT AND WITH PROPER CAVEATS.

But even in cases where an intruder has only a knife, or just their hands, there are many people (like me) who simply do not have the ability to fight hand-to-hand with an intruder and have any chance of protecting their right to life. So these “responsible” citizens should have the opportunity to use guns (the great equalizer) in self-defense. Besides, the argument is a moot point since criminals DO have guns, and have them in spades, now, and in any foreseeable future. Come back and talk to me when all criminals have actually been deprived of guns. As long as there are militaries on earth, and manufacturers of weapons, there will be those who figure out how to make money getting them illegally into the hands of criminals. Get rid of all the world’s militaries, end all wars, and destroy ALL the weapons they possess, then we can talk about taking guns away from citizens, when they are no longer threatened by governments, militaries and criminals. Don’t hold your breath, it won’t happen in our lifetimes.

One small tidbit about gun safes. Any adequate gun safe is made so secure that it would take a criminal time, effort, and a good acetylene torch to cut through one and get to the gun inside. That’s IF they don’t destroy the gun in the process. Further safety can be accomplished by bolting a safe to the house itself, making it even harder and more time consuming for an intruder to steal.

Criminals taking guns away from people whose self-defense attempt is a failure remains somewhat problematic. Let me offer this: if a person stores loaded weapons in a safe way (in a SAFE with quick access only to the owner(s)), then either the defense attempt is successful and the criminal is defeated or dead, and the weapon is safely still in the owner’s hands, OR the owner was not able to get access quick enough and is likely dead, but the criminal does NOT have easy access to a securely locked-away gun and still does not possess it. The third option is the problematic one in which the owner gets the gun out, but is not successful in disabling the attacker. Then, the gun may be stolen, and this case remains problematic. Storing guns in quick-access safes is not 100% going to stop guns from getting into the wrong hands in case of intrusion and attack, but it would greatly REDUCE the problem, if gun owners would simply be “responsible” as I described in the first post in this series. Nothing is EVER going to make this world completely safe, accidents of all kinds are going to take lives. It is not about preventing ALL gun deaths (today at least), but harm reduction to a point that is much easier to accept. Once you end war and destroy every military weapon in the world, then come and argue with me about disarming citizens, but not before. The right to LIFE, above all else, is most sacred, and anything that increases a citizen’s, and the public’s, safety should be the top priority when Constitutional rights collide. When the rights of an individual collide with the rights of the public, again, the public welfare should take priority. Any good compromise maximizes the good for all people, and as much as possible, preserves each of a citizen’s Constitutional rights. This happens to be a case of an individual’s right to keep and bear arms vs. the general public’s right to life, liberty, and the pursuit of happiness. In fact, the only people who will be losing the right to purchase and own guns (by my proposal) are the people who are a threat to the general public safety. Nothing is being taken away from “responsible” citizens in terms of rights. What is being asked for, is that citizens make a small amount of effort, in the name of the right to keep and bear arms, so that the safety (right to life) of the public can be ensured to its greatest degree. By making this effort, you may save the life of a family member. Is that really too much to ask? In the next post, you will see how much effort my proposed plan requires, which is quite reasonable IMHO (“In My Humble Opinion”, for those of you who don’t know, and are too lazy to google it).

The number of times a criminal is successfully thwarted vs. a criminal is successful, is a small percentage. This is true, but it does not take away from the fact that SOME lives and properties ARE saved by personal defense with a firearm each year. The basic issue is not taking guns away from everyone, but taking them away from those who are not “responsible”. Taking them away from the “responsible” would not increase public safety, because they are NOT the ones committing the violence, and doing so would prevent some, even if only a few, from being protected by guns from attackers. So, there is no benefit whatsoever in preventing “responsible” citizens from owning their guns, apart from a few times when a human mistake leads to an unfortunate accident.

We have not gotten to my plan yet. Patience, there are a LOT of issues revolving around gun control which I want to give my opinions on before I present my plan in the next post.

What about those poor misguided souls who insist they want their military-style rifles in case the Government becomes tyrannical. I hate to break it to you, but we are already there…pretty much. The Constitution prohibits the use of the federal military against US citizens on US soil. However, do you really think that a TYRANNICAL government will hesitate to use the military against a mass of revolting citizens, regardless of constitutionality? Hmmm, really? Now granted, I HOPE our soldiers would of good conscience and refuse to fire upon US citizens on US soil, BUT do you want to count on that? In any tyrannical government, there will be at least a few high-ranking military personnel who are complicit in the corruption of the federal government. With all the drones, bombs, etc. in our military arsenal, do you really believe that every citizen with a gun, revolting against the federal government simultaneously, has ANY chance in hell of overthrowing a tyrannical government? Hmm, really? I think a handful of corrupt individuals, controlling a few drones and sophisticated weaponry could massacre any such uprising. Remember, they have tactical nukes and drones…we have guns. I personally think it is “no contest”. If anyone thinks it could work, even if MOST of our soldiers also join with the public in the fight, I think you have badly underestimated the military power of a few. OK, this is a particular point I will consider arguments against, but give me some specifics that will convince me a revolt has any chance of succeeding. It will take a lot to convince me that it is, indeed, at all possible. In the days of our founding fathers, and through early history, the weapons (muskets and cannons) available to the military, were also available to all citizens, thus a civil war was actually possible. “Civil” war? What is civil about a war? Anyway, today is a completely different story. My view is that the general public has lost the ability to wage a successful revolt against the federal government, so the argument that citizens need guns to overthrow a tyrannical government, is either weak, or totally moot.

OK, I know this is being nitpicky, but the semi-automatic AR-15 rifle, even though its designer intended it for military use, is NOT the same as the fully-automatic and select-fire M16 rifle (even though they look very much alike) that has had wide use in our military. A semi-automatic rifle can fire one round for each pull of the trigger. Is it a tremendously deadly weapon? Of course! Is it a modern weapon used in our military? Nope. M4, M1A, M60, M16…these are past or current types of military weapons. A select-fire rifle fires 2 or 3 rounds for each pull of the trigger, generally. A fully-automatic weapon fires continuously so long as the trigger is held depressed (until it runs out of ammo, of course).

I told you, as an analytical type, I prefer precision in statements, and the “media” is adept at butchering journalism and constantly making inaccurate statements, or promulgating outright propaganda, as are our corrupted legislators. Most of it is intentional political manipulation via propaganda, deceptive rhetoric, and emotionally-charged arguments. Almost all of our politicians are bought by corporate interests (like the NRA) through unlimited donations to political campaigns, and the major news media outlets are owned by 6 major corporations (maybe fewer as I write this). All of those corporate elite stick together, and we lovingly refer to them as the “establishment” (since at least the ’60’s, maybe earlier). Legalized bribery now exists. Corruption by any other name still smells to high heaven! Sorry for yet another rant…

How about this statement, inferred from statistics: the US has the largest per capita number of guns in the world, and the highest rate of gun violence, thus it is the “guns” that are causing the violence. Get rid of the guns, and get rid of the gun violence. Oh, this is a tricky one. Correlation does not prove causality!!! There are also statistics from other countries which indicate the opposite correlation, they got rid of the guns, but violent deaths and crimes continued to increase. If you could ever truly get rid of the guns, which we have not been able, so far, to do, then GUN deaths would certainly decline. But what about violence in general and murder itself? If I had the energy, I would use other “statistics” to refute this fallacy, but I don’t have that much energy. This series of articles has been hard enough to write as it is.  The number of guns is not the ONLY factor in gun violence. Let me instead use a simple, common-sense argument to make my point. Simple is better; statistics are tricky and slippery. When people are prosperous, healthy, and happy, they are less violent, or not violent at all. It is no secret, we have millions of people in poverty. Many of them are working multiple minimum-wage jobs just to keep food on the table. US citizens have been struggling increasingly just to survive. It is also no secret that huge numbers of people are unhappy, and angry, especially with the corporate and political systems which have forced them into this struggle just to survive in the first place. Couple that with racial, economic, and other injustices and inequalities which beat people down, and it is no wonder we have so many people who are pushed to violence and past their breaking point.  The rate of violent crimes has been slowly decreasing for the last decade, the level of deaths committed by guns has been more or less stable the last few years, and the number of mass shootings per year varies from year to year, but is not significantly different.  One problem with this year, is that the number of deaths due to mass shootings is very high this year. The main problem is not increasing deaths or violent crimes, but rather that the level of violence in the US and the number of deaths due to guns in the US has been consistently “heads and shoulders” higher than most other developed countries on earth.  The shear number of gun deaths each year is terrifying.

It only makes sense that happy, healthy, prosperous people simply don’t kill others, they have no reason to. Angry, stressed people are much more likely to become violent.  I still submit that happy people don’t kill no matter how many guns they have. The ROOT causes of violence go much deeper than simply the easy access to guns. The fact that violent people CHOOSE to use guns is because guns are the best available weapon. Getting rid of guns, if it were possible, may get rid of GUN violence, but not violence itself. If violent people don’t have guns, they will still use knives or other weapons to kill, rape, and pillage until we treat the true causes of violence itself. My basic point is that the stated statistic is NOT the entire equation of the problem of violence. There is much more to it than that. It is not guns themselves that turn people into killers. I have owned guns for years, but those guns have never made me kill anyone. It is simply a ridiculous argument to blame the whole problem of violence on the tool chosen to commit that violence. The “establishment” wants to distract us from thinking about the rapidly increasing gap between the filthy rich and the poor which is creating more and more desperate, angry, and poor people who have no outlet for their desperation. The simpler argument is that desperate people are become violent because that’s the way humans work. Push them too far, and they snap, and resort to violence. Measures which get guns out of the WRONG hands is a good thing, but do not make the mistake of only controlling the tools used to do violence, while failing to treat the underlying root causes of violence.  It is not simply the number of guns which accounts for the reasons why we have gun violence, there are many more factors at work here.  To claim that getting rid of all guns will get rid of violence is not only incorrect, but quite naive and misleading.  If it were even possible to get rid of guns (we have been trying for years to rid America of illegally possessed guns, and completely unsuccessfully), violence itself, which is truly what we need to prevent, will still be a huge problem until we focus on the root causes of violence (which is not the guns).

In addition to gun deaths each year, there are large numbers of people NOT killed by guns. Every year, people are beaten to death, knifed, strangled, etc., and sometimes even poisoned to death. Fix the root causes that turn people into killers, and you also reduce ALL violence regardless of method used.

# GUN CONTROL – RESPONSIBILITY

This is the first part of a multi-post blog regarding my views about gun control. In the last post of this series, I will propose a system to address the issues of reasonable access to, and restriction of access to guns.

I have decided it is time for me to go on-record regarding my views on firearms, their private ownership, and what I consider to be reasonable regulations. Yes, I DO think weapons should be fairly and reasonably regulated, and I will try to explain. As the world is TODAY, there are no solutions which will reduce gun deaths to zero, or any where near it. No matter how hard we try, shit WILL happen. No matter how responsible gun owners are, we as humans are not perfect, and mistakes will still be made. Given how much war exists, how many guns are already in existence, and how utterly irresponsible and violent many people are, there is REALISTICALLY, only so much that can be accomplished in our lifetimes and the lifetimes of our children. Maybe someday, it will be possible to have peace on earth, but any person who can reason, and who has common sense, knows that reaching for an ultimate solution today is simply not achievable. Until we fix a corrupt political establishment, purchased by weapons manufacturers through the NRA, end all wars, disband all militaries, and destroy all military weapons, demilitarize police forces, end extreme injustices, and generally get people to love and value each other, there will remain citizens with guns, legal and illegal, and some level of gun deaths. That is just the way it is, and if you waste time pushing for it ALL at once, you will accomplish nothing at all. However, that does not mean that we cannot get the approximately 33,000 (CDC statistics for recent years) annual gun deaths down to something that is at least not as terribly shocking.

Whew! When I started writing this, I had no idea I had so much to say about the subject. As a result, I saw the necessity of dividing this into several posts, otherwise none of you will read any of it (maybe you won’t bother anyway). My intentions are always to bring people on BOTH sides of an issue closer towards the middle, and to promote reasonable compromise, so that the majority of intelligent humans can work together and agree on something reasonable to promote the welfare of our society. I too, don’t like incremental change and wish we could just jump ahead to the happy ending, but, alas, the universe just don’t work that way…sigh…

I will first disclose that I am a responsible gun owner, and have been since the 1980’s. I DO think that private citizens should be allowed to own firearms IF, and only IF, they meet certain requirements which I will attempt to describe to you. None of my firearms have ever done more than put holes in paper, tin cans, and the occasional bottle or watermelon. Yes, it can be satisfying to watch a watermelon explode with a high-powered round, even if that isn’t your “thing”. As an adult, I have never killed any living animal or human being. In fact, I once had a groundhog in the sites of a 22 cal. rifle, and just could not bring myself to do the deed. After all, that groundhog might have a family depending on it for support. OK, as a child, I did kill a few birds with a BB gun.

If someone were to break into my home carrying a lethal weapon, and directly threatened my life, I would only then consider using a gun to end their life. I do believe in a person’s right to defend themselves or their family, or another innocent human who is defenseless. For me, this is a natural extension to our constitutional right to life, and of other citizens to the constitutional right to life. More than that, I believe the right to life is a HUMAN right, transcending national boundaries.

One thing that my plan does not adequately cover, is the number of illegal firearms available on the black market. I am sure that there are many things my proposed plan excludes. It is not necessarily comprehensive, but provides ONE possible way to accomplish “harm reduction”. That is its main focus.

What is a “responsible” gun owner? Here are my thoughts:

A “responsible” gun owner is one who:

1) is psychologically STABLE and does not have violent tendencies.

2) is fully COMPETENT in the proper and accurate use of firearms
(can safely operate firearms, shoot straight and hit what is being aimed at).

3) is fully knowledgeable in ALL gun SAFETY rules

4) is knowledgeable in all applicable gun LAWS, federal, state. and local
(includes when it is legal, and prudent, to use lethal force in self-defense).

5) is CONSCIENTIOUS in putting into practice all of the above, at all times.

I will here make the assertion that any person (apart from military service and self-defense allowed under law) who has killed another human being, HAS, by definition, violated one or more of the above listed characteristics. This includes ALL firearms accidents (occurring only when some gun safety rule has been violated).

SAFETY

Before I end this post, I want to actually cover some of the most basic gun safety rules, to demonstrate how many accidental gun deaths could be eliminated simply by following them.

1. Never point a gun at anything you don’t want to shoot. Always point a gun in a safe direction.

Simple, if a gun is always pointed in a safe direction, even if it accidentally discharges, nobody will die. This is not as easy as it sounds. It takes practice and concentration on what you are doing at all times while holding the weapon, and knowing what constitutes a “safe” direction. Towards the floor or ground is many times good, unless your Grandma is sitting in the floor below you. Towards the sky is not the greatest since even a falling bullet can do serious damage. Think about that the next time you want to fire off a gun on the 4th of July in a town or city (not to mention that it is illegal in most cities and towns). Think of how many accidents are caused by a gun being pointed toward a child, that could have been avoided.

2. Every gun is always loaded.

Every time you pick up a gun for any reason other than to shoot it at something, you always check to make sure it is unloaded. If you set it down, even for a moment right in front of you, you still recheck when you pick it back up. How many times have we heard “I didn’t know it was loaded”. What about those cases where an owner started cleaning a gun, thinking it was not loaded, and ended up with someone dying? These deaths are easily avoided. Another corollary to this is “make sure a gun is always unloaded before you set it down”. Don’t allow the possibility for anyone, such as a child, to grab a loaded gun that is not in your hands, and possibly shoot it at someone.

3. Store all guns unloaded, except in the case of personal defense, in a locked gun safe only accessible to the owner, and no one else. A gun loaded for defense should be stored in a quick-access gun safe accessible to only the owner. Ammo should be stored in a secure, locked safe or container APART from any guns.

How many kids are killed by a loaded gun left in a drawer or out in the open? Only older kids who have demonstrated responsibility to their parents should be allowed to be trained by parents to safely operate and shoot guns. And then, only under the direct, and I do mean direct, supervision of the responsible owner. This is a tricky one. I won’t argue about what age is appropriate, and kids can be either responsible approaching adult age, or irresponsible their whole life depending on the child. Only parents have the information to assess the maturity of their own children. Start them out on BB guns or CO2 pistols if you have the desire to train your child to become a responsible gun owner when they are an adult. There is some validity in never allowing children to touch firearms until adult age (whatever that is), and some states have laws like that.

4. For any gun you own, read the manual and make sure you know every feature of your weapon, and how to properly operate it long before you load it for the first time.

If you don’t know the difference between the magazine release, safety, disassembly mechanism, and trigger, you are in for a world of hurt. If you are not fully knowledgeable, you are an accident waiting to happen.

5. Practice, practice, practice. Nobody should ever buy a gun (especially for defense) before they know how to operate any weapon, and can demonstrate proficiency in shooting (actually hitting a target, repeatedly and accurately).

Self explanatory. If you are not trained and have not practiced, a defensive gun is worse than useless to you, not to mention a danger to others.

6. If a gun is used for home defense, use the proper ammo for the purpose.

Most pistol rounds can penetrate through a target, through your house, into another house, and injure or kill an unintended target. This can happen with most rounds. Ammo such as hollow points have a much reduced capacity to penetrate. Hollow points immediately expand on contact, increasing the energy transferred to the target, and reducing the ability to penetrate further objects. This is why you never use a military-style rifle or hunting rifle for home defense. Powerful rifle rounds can penetrate multiple houses and cause lots of unintended injuries or deaths. Talk to a knowledgeable gun dealer for proper defensive weapons and ammo. This is why pistols and shotguns are best for home defense…not rifles.

These are only a few of the most basic rules, BUT…

If ONLY the above listed safety rules were followed religiously, the number of accidental gun deaths would mostly disappear. Most accidental deaths, many of them involving children, are due to stupidity in failing to follow a few simple gun safety rules. On the other hand, people are all fallible, and stupid people will always be with us who ignore the basic safety rules, and some amount of accidents are sure to happen. But, like with cars, if people are constantly reminded of these rules, some, and maybe many, of these tragic accidents might be avoided.

Next post in the series…gun control myths, misrepresentations, misdirections, emotional rather than reasoned logical arguments, propaganda, statistics, and outright lies. On BOTH sides! It drives my logical, scientific mind nuts when ideas are emotionally motivated, or misrepresented. We were born with the wonderful ability to reason logically, let’s make good use of it.